Santamariaholidays

Kerala Ayurveda Packages

Ayurveda Tour of Kerala

 

Day 1 - The Kerala Ayurveda package comprises with a Full body massage with natural oil and Kerala herbs, bath steam, Nasshyam, Viraechanam and  Pizhichhil( an authentic  and typical massage of Kerala.)  which has been considered as a typical ancient and Morden era treatment.

·          A professionally qualified doctor will consult and understand the requirements and  will study the body problems in detail and start the Ayurveda treatments accordingly.

·         You will be taken to  the Ayurveda treatment room where the treatments include Full body massage, bath in steam, Nashyam and Virechanam . it will take almost an hour.

·         The patients are advised to take complete rest for 15 minutes in a  suitable posture.

·         Then taken to the steam bath of Ayurveda, which helps to nullify the low back pain and obesity. During the course of treatment the patient is required to sit a room where steam is being made to inhale in the body for 15 minutes.

Then proceed for Nashyam treatment.

·         Nashyam is a Ayurvedic method of treatment for headache, sinusitis, migraine, ear, nose and throat Nasya therapy is a process whereby the required medication is administered through the nostrils

·         Then proceed to Virechanam.

·         Virachana therapy is defined as the medicated purgation therapy, which cleanses the Pitta and purifies blood, by clearing the toxins from the body

·         After Lunch proceeds to the treatment room for Pizhichil

·         Pizhichil is a treatment which combines two therapies Snehana and Swedhana

 ·         Its duration is 60 to 90 minutes.

 

·         Day 2 - Abhyangam(Full body massage)Steam bath,Nashyam,Virechanam and Pizhichil.

o    After breakfast, the Doctor visits the patient for a daily check up.o    Treatments will be as same as the first day

Over night stay in the room.

 Day 3 - Abhyangam(Full body massage)Steam bath, Nasyam, Virechanam and Pizhichil

·         After breakfast, the Doctor visits the patient for a daily checkup.·         Treatments will be as same as the first day.

Over night stay in the room.

 

·         Day 4 - Abhyangam(Full body massage)Steam bath, Nasyam, Virechanam and Pizhichil

o    After breakfast, the Doctor visits the patient for a daily checkup.·         Treatments will be as same as the first day

Over night stay in the room.       

·         Day 5 - Abhyangam(Full body massage)Steam bath, Nasyam, Virechanam and Navara kizhi

o    After breakfast, the Doctor visits the patient for a daily checkup.    We will guide you to the treatment room where the treatments include Abhyangam(Full body massage)Steam bath, Nasyam,Virechanam and Sirodhara.

o    After Lunch proceeds to the treatment room for Navarakizhi

o    Navarakizhi (Navara- Medicated rice; Kizhi - Bolus or Potli) is one of the most popular sweat inducing therapies which is used to relieve pain and stiffness in the muscles.o    It helps in improving muscle strength.

 

Day 6 - Abhyangam(Full body massage)Steam bath, Nasyam, Virechanam and Navara kizhi

·         After breakfast, the Doctor visits the patient for a daily checkup

·         Treatments will be as same as the fifth day

Over night stay in the room.

 

Day 7 - Abhyangam(Full body massage)Steam bath, Nasyam, Virechanam and Navara kizhi

·         After breakfast, the Doctor visits the patient for a daily checkup.·         Treatments will be as same as the fifth day.·         Then take rest in the room.

·         By 4 pm, you will be taken to Doctor for medications need to be followed and handing over the medical file. Now you have completed the course of Ayurveda Treatment of Kerala.

Over night stay in the room.

Departure from the Ayurveda resort and start with holiday package as previously planed.